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Do you have a Mojo Maker? Something you do to get back in the groove when you’re in a funk? Do you have a list of things, a few tried-and-true, or just one? Your mojo is that life force, in the zone, your groove, when you feel most yourself and fully alive. Lately, I’ve been…

Who knows? Not me! People often say that to me, “How do you do it all?” I never know how to answer. They know I write a lot, have five kids, and look put together. I look at some people busier than me and wonder the same thing. But I also don’t know what medications…

If you were granted a wish, what would it be? Not like from a genie for a thousand more wishes or even for world peace…although I’d like both myself. But really ask yourself what you want. What do you wish for your life? A better body? A husband or wife? A new job? A fancy…

I first did yoga fifteen years ago.  It was life changing in many ways.  It helped me ease a lot of pain in my back from injuries and it helped heal my soul in a few more.  I had a lot more mistakes and learning to really get the cosmic experience I was desiring, but…
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