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1. Make your world more beautiful with your vibe and you will see a more beautiful world. 2. If you want things to change, you must do-think-feel things differently. 3. Stay in the heart. All wars originate in the mind. Especially the ones with ourselves. 4. When you’ve felt fragile and broken, and you’ve had…

Setting boundaries and saying no has never been my strong suit.  My mid-thirties have made it abundantly clear I need to.  I’m learning how to do it assertively.  How many women can relate to this? I just posted something on Facebook that some probably sounded mean to some people.  It was not my intention. It was…

What do you feel? Check in with yourself and take inventory.  Look around and take stock.  Your thoughts are like a bunch of papers dropped on your desk daily that you get to file away and keep or discard them.  These thoughts come from what we watch, read, listen to.  Be very choosey.  Be a…

Okay, this is not a curse. I repeat, this is not a curse. It’s totally a blessing, but. . .it is A LOT to live up to. I was talking to a girlfriend the other day about what we do for our kid’s birthdays and holidays. We felt at different times like we weren’t doing…
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