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  I used to flop at mindfulness. Sometimes I still do. But this has been a good year (I know, I sound like a potato harvest). The notion of mindfulness, with its deep roots in the Buddhist tradition, is indeed a profound and powerful idea. ‘Abdu’l-Bahá reminds the Bahá’ís too that “prayer and fasting is the cause…

“If religion becomes the cause of enmity and bloodshed, then irreligion is to be preferred. For religion is the remedy for every ailment, and if a remedy should become the cause of ailment and difficulty, it is better to abandon it.” – ‘Abdu’l-Bahá (1844-1921) My sister lives in Norway with her family right in the…
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