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Hey Spirit Junkies! This week’s vlog is about accepting and releasing those who harm us. When we feel attacked or judged by others our immediate response is to attack back. This never works. When we attack back we’re investing in the other person’s fear-based illusion. By investing in their fear we experience more fear. This…

This week’s vlog is focused on the most important tool in the happiness toolbox, meditation! If you’re a meditation newbie you can begin your practice with my guided meditations which are available HERE. I hope this video inspires you to take time for daily meditation. You’ll thank me later:)

I recently had one of those days where I felt overtired, overworked and overcooked? Rather than succumb to my ego’s desire to drink an espresso and charge forward with my work day, I chose to listen to my ~ing and take a fiver. Taking a fiver is an old-school Gabby tool that I turn to…

I recorded this vlog right before I visited my guru in Brazil. It had been four years since I visited the holy site in Brazil where my guru practices his miraculous healing. My trip inspired me to vlog about the importance of embracing our spiritual teachers. I am a true believer that when “the student…
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