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For twenty years I kept a journal in which I wrote about heartbreak, anxiety, drug addiction and eating disorders. It was my only outlet from my pain. But today my journal entries reflect an empowered woman who is happy and bleeds authenticity. I’ve overcome my addictions to love, drugs, food, work and fear. I worked…

I graduated in 2001, right after the dot-com bubble burst. Much like today, the economy had taken a turn for the worse. We were told that there were no jobs “out there” and to take whatever we could get. Times were tough and everyone felt it. Then on September 11, 2001 things got way worse.…

Are you overly controlling a situation or desired outcome? If so this vlogs for you! When we try to control and manipulate the future we cut off communication with our ~ing. In this video I emphasize the power of turning our desires over to the care of our ~ing (inner guide). I will teach you…

Hey Spirit Junkies! This week’s vlog is about accepting and releasing those who harm us. When we feel attacked or judged by others our immediate response is to attack back. This never works. When we attack back we’re investing in the other person’s fear-based illusion. By investing in their fear we experience more fear. This…
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