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Chords of Love
By
gabriellebernstein
Have you ever had an emotional reaction to a song? You know — the kind when tears well up and chills run down your spine — the type of reaction that energizes you – excites you and inspires you. Sometimes a simple song can be the catalyst for an awesome loving experience. Recently this was…
You’re Right Where You Need to Be
By
gabriellebernstein
Do you have a case of the “When I haves”? The “When I haves” are the tripped-up ways of thinking that go something like this: “When I have that job, or when I have that relationship, or when I have that money . . . then I’ll be happy.” This future-tripping leads your mind to…
Meditate Your Way to Peace
By
gabriellebernstein
This week’s vlog is focused on the most important tool in the happiness toolbox, meditation! If you’re a meditation newbie you can begin your practice with my guided meditations which are available HERE. I hope this video inspires you to take time for daily meditation. You’ll thank me later:)
Stop Drop and Pray
By
gabriellebernstein
I recently had one of those days where I felt overtired, overworked and overcooked? Rather than succumb to my ego’s desire to drink an espresso and charge forward with my work day, I chose to listen to my ~ing and take a fiver. Taking a fiver is an old-school Gabby tool that I turn to…
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