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I’ve recently felt a tremendous amount of gratitude for all the support I receive from the Universe. Rather than let my ego say, “this is all too good to be true,” I embrace the miracles and say THANK YOU. My gratitude raises my awareness of miracles. The mission of this vlog is to guide you…

These days everyone has a blog, twitter handle, Facebook page, Linkedin account and several other forms of online communication. The majority of us are pumping content through the web hoping for someone to click the like button, post a comment, or re-tweet. With this endless flood of messages how can anyone be heard? The answer…

People in my lectures often complain that when they try to meditate they cannot calm their thoughts. This is a common problem for anyone new to meditation. One thing that always helps me clear mental space before my meditation is to move. I will do a few sun salutations, ten pushups or even stretch for…
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