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Understanding How Narcissistic Entitlement Can Drive The Need To Please
By
Sherry Gaba
Entitlement is a term that is used frequently in many different areas. As a way of thinking, entitlement increases the belief that one individual is deserving of special treatment or privileges. This is not based on any specific criteria but rather the belief that you are superior or more deserving than the other person in…
Getting Over A Toxic Relationship Using Polyvagal Theory
By
Sherry Gaba
Toxic relationships create ripples throughout our mind and our body. In a toxic relationship, our mind reads cues and our body responds in ways that are effective coping mechanisms for that relationship. However, these responses to social cues are often not effective or helpful in a new relationship or when trying to heal from a…
Recognizing The Difference Between Real Love And Love Bombing
By
Sherry Gaba
Everyone dreams of their ideal partner. In these dreams, the ideal partner comes into their life and becomes the answer to all of their problems and the person to fill their life with love, happiness, and joy at being together. Being in true love is a fantastic experience. Science now understands more of those initial…
Why Slowing Down Is Essential In New Relationships
By
Sherry Gaba
Most people know at least one friend with a history of moving into new relationships much too fast. This typically results in disaster, but the cycle seems to repeat itself over and over. Often people tend to rush into relationships when they know they cannot sustain the current status quo. The person rushing the relationship…
Top Reasons We Ignore Red Flags When Dating A Narcissist
By
Sherry Gaba
The early stages of any new relationship are always the most intense. This is the time when the exhilaration of meeting the right person is the most pronounced, and we feel immediately close and may even become focused on thinking about them frequently or on an ongoing basis. This is typically a period of time…
Understanding Internal Family Systems Therapy And Its Relationship To Codependency
By
Sherry Gaba
There are various types of treatment options used with individuals through therapy. Some types of therapy are designed to work from the diagnosis of the patient or individual, while others are focused on holistically treating the individual and not focus on treating the diagnosed condition. Internal Family Systems Therapy, also known as IFS, is a…
The Impact Of Betrayal Trauma Caused By A Narcissist
By
Sherry Gaba
People in relationships come to trust and believe in the other person in the relationship. Narcissists use this trust in a destructive way when they feel that the partner is doing anything that may potentially be harmful to them. However, given that the narcissist sees everything from a very distorted lens, even helpful behavior from…
Top Reasons Narcissists Don’t Allow Closure
By
Sherry Gaba
Most people have had at least one bad relationship. Often these toxic relationships end badly, with one person storming off and never being heard from or seen again by the other. In fact, in many of these types of difficult relationships, neither person wants to see the other. However, in a relationship with a narcissist,…
Understanding The Love Avoidant And The Narcissist: Similarities And Differences
By
Sherry Gaba
The terms love avoidant and narcissist are often used interchangeably, but these two types of individuals are not always the same. They do have similarities, but there are also differences that have an impact on the relationship. As a general statement, all narcissists are love avoidant, but people can be love avoidant and not be…
The Reality Of Feeling Devalued In A Relationship With A Narcissist
By
Sherry Gaba
One of the key characteristics of narcissism is a sense of grandiosity or a sense of being superior to others. In addition to just thinking they are better than everyone, including their partners, the narcissist constructs a fantasy world where they are always on center stage, regardless of what is happening around them. The narcissist…
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