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Why Codependents Use Denial as a Defense Mechanism
By
Sherry Gaba
In many codependent relationships, addiction is part of the relationship. In Ramona M. Asher’s book “Women With Alcoholic Husbands: Ambivalence and the Trap of Codependency,” the issue of the interactive nature of the relationship, the effects of the addiction and the behavior of the codependent are explored. One of the factors this book, which is written from the interviews…
Learning To Recognize Narcissists and Gaslighting Behaviors
By
Sherry Gaba
Many people know someone who is a narcissist. The American Psychological Association has listed narcissistic personality disorder or NPD in the Diagnostic and Statistical Manual of Mental Disorders since 1968. While there are relatively few diagnoses made, leading researchers estimate around 1% of all adults show symptoms Narcissism is more than just run of the…
Why Codependents Stay In Damaging Relationships
By
Sherry Gaba
Most people have at least one person in their life who seems to be in the same horrible, dead-end relationship over and over again, but the partner seems to change. Upon a closer look, it is as if the individual is attracted to only one personality type and one that is very negative, destructive and uncaring. Each relationship…
Stop Seeking Validation From Others: Practical Solutions To Use Today
By
Sherry Gaba
It is very reasonable for anyone to want to have their ideas, choices, achievements, or even their opinions validated by those around them. After all, what is the first thing we do as children when we accomplish something? We look to our parents for recognition (validation) that we did a good thing. Validation is part…
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