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One of the most important aspects of our lives is the relationships we have with people. Biologically, we seek out mates and are social creatures.  We crave companionship, be it from family, friends, or a partner.  It is part of who we are as humans. As love addicts, we obsess and worry about our love…

To love addicts, being single sounds terrifying. There are tons of reasons that people prefer to be in relationships over being single. For me, a lot of the reason I used to hate being single was tied to feelings of unworthiness, loneliness, and unhappiness. Take a minute to think about why you like relationships versus…

When I started my recovery, my life was full of tons of failed relationships. Time after time, an issue would arise, and the friendship would be over.  When an issue arose, I would either run for the hills, or suffer in silence and pretend there was not a problem.  Usually it was a combination of…

FOMO: Fear of missing out. We’ve all experienced this phenomenon in one way or another.  Maybe you didn’t want to come inside and do chores as a kid because you didn’t want to miss anything. Or maybe the travel photos on all of your friends social medias make you feel ill because you want to…
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