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Action Plan
By
Sherry Gaba
Today I want to do a little something together. You’re going to need a pen and paper, because we are going to write our action plans for the day (if you’re reading this at night, go ahead and do tomorrow’s). As a codependent, one of the things I tend to do is procrastinate. Some…
Vision Boards and Vision Statements
By
Sherry Gaba
I think it’s safe to say that most of us have heard someone say, “Visualize what you want and you will get/achieve it,” in our lifetimes. If we’re lucky, we’ve heard it more than once, and if we are even luckier, we’ve tried one ourselves and found that it can be a great tool. …
Spot It You Got it
By
Sherry Gaba
Many of us have heard the phrase, “When you point your finger at someone else, remember you have three fingers pointed back at you.” It took me a long time to truly get an understanding for this phrase. It wasn’t until going into recovery for codependence that I finally realized what it meant. Now,…
BEING SUPPORTIVE
By
Sherry Gaba
When we are choosing the people in our lives, we like to pick ones that comfort us and support us in our times of need. Part of our relationships with these people means supporting them as well. Some of us don’t really know what it means to be supportive, and we do the best we…
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