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One of the best strategies for staying sober is to avoid old friends who still use and make new friends who don’t. But even sober friends might have a drink or smoke a little marijuana in a social situation. Certainly, you can just be “too busy” for gatherings that take place in a bar or…

 It has become clear to me after years of working in the field of addictions; trauma can play a huge role in determining whether or not a client can heal.  Many clients grow up in dysfunctional families where their parents or caregivers might have been un-available to meet their children’s needs emotionally or physically due…

This seems like a simple question, doesn’t it? So let’s start with the most simple answer: If you think you have a problem, it’s likely you do. But it’s not so simple after all, because addiction is probably the only disease that manifests by making you think you don’t have a disease. Denial is a…

This morning when I woke up I noticed an associate of mine had recently landed a part in a reality television show that was focused on health and well-being. Her role is to help her clients look at what the issues are underneath their inability to take care of themselves.   I realized I had gone…
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