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Celebrating a New Kind of Independence this Fourth of July
By
Sherry Gaba
I have had the honor of not only working with alcoholics and addicts in private practice, but at many rehabs throughout Malibu. Not surprisingly, the census is often down around the Fourth of July, just as it is in December before Christmas and New Years. Many wait until after the holidays to check themselves in…
Be Ready to Just Say No
By
Sherry Gaba
One of the best strategies for staying sober is to avoid old friends who still use and make new friends who don’t. But even sober friends might have a drink or smoke a little marijuana in a social situation. Certainly, you can just be “too busy” for gatherings that take place in a bar or…
Healing Trauma: What your Body Knows, Your Mind Forgets
By
Sherry Gaba
It has become clear to me after years of working in the field of addictions; trauma can play a huge role in determining whether or not a client can heal. Many clients grow up in dysfunctional families where their parents or caregivers might have been un-available to meet their children’s needs emotionally or physically due…
How Do You Know You Are Addicted?
By
Sherry Gaba
This seems like a simple question, doesn’t it? So let’s start with the most simple answer: If you think you have a problem, it’s likely you do. But it’s not so simple after all, because addiction is probably the only disease that manifests by making you think you don’t have a disease. Denial is a…
The Power of Transforming Fear into Faith
By
Sherry Gaba
This morning when I woke up I noticed an associate of mine had recently landed a part in a reality television show that was focused on health and well-being. Her role is to help her clients look at what the issues are underneath their inability to take care of themselves. I realized I had gone…
Welcome to Moving Beyond Addiction
By
Sherry Gaba
As I welcome you to my new blog “Moving Beyond Addiction: Nurturing Your Spirit in Sobriety”, I sit here in gratitude and wonderment as to how I got here. I look forward to sharing with you my own journey in recovery with antidotes from the past and present, as well as the gifts I…
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