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7  Myths About Aging You Need to Forget – Part 1 by Aleta Pippin When I was 18, I thought I’d know everything. In my 20’s I thought I had to wear my hair above my jaw line to look younger. In my 30’s I thought cream would hold the wrinkles at bay. In my…

The process of maturing is an art to be learned, an effort to be sustained. By the age of fifty you have made yourself what you are, and if it is good, it is better than your youth. ~Marya Mannes Between this blog, The Queen of My Self fan page on Facebook and my monthly…

We expect our mental faculties to dwindle as we grow older, but a new book suggests it is not inevitable, writes Sylvia Thompson in her book, The Secret Life of the Grown-Up Brain. The popular view of growing old is filled with pessimistic accounts of minds which become less alert and more forgetful, and bodies…

“Men walk, women talk.” The veracity of this the popular saying was recently proved in a landmark study conducted by two women scientists at UCLA. The long-held idea that the familiar “fight or flight“ mechanism was the universal human response to stress, (based of studies that were conducted with only male subjects) was turned on…
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