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The Queen of My Self
A Poem about Self Love
By
Donna Henes
By Karen Clothier After Octavio Paz after chopping off all the arms that reached out to me; after boarding up all the windows and doors; after filling all the pits with poisoned water; after building my house on the rock of no, inaccessible to flattery and fear; after cutting off my tongue and eating…
A Meditation on My Self
By
Donna Henes
Soul searching, like the practice of any devotion, requires solitude, quiet and quality time. But life is hectic and our inner needs have often been relegated to the bottom of our endless to-do lists, our dreams and desires deferred, left on the back burner to simmer. Over a hundred years ago, Florence Nightingale observed, “Women…
Soup for the Soul
By
Donna Henes
In the stark dark of the season in the dark of the long night we are compelled to turn inward toward the center. Drawn by an irresistible magnetic force, we are pulled inside of ourselves, inside of our homes, inside of our relationships for the comfort, warmth, love, safety and peace that we seek. Because…
A Self- Esteem Exercise
By
Donna Henes
by Madisyn Taylor Having low self-esteem is a common issue and with some introspection you can start to loosen the grip of this negative thought pattern. Our primary relationship in life is with our selves. No one else goes through every experience in life with us. We are our one permanent companion, yet we are…
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