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Regular sex, according to medical research, has the same benefits as regular exercise. It increases the flow of certain chemicals that naturally boost and strengthen the immune system, improves cholesterol levels, stimulates circulation, invigorates the heart, diminishes the intensity of pain especially in migraines and chronic arthritis, reduces PMS symptoms, and releases endorphins which simply…

I have pretty much always had a current love interest, a paramour, an inamorata of the moment in my life. Ever since elementary school, I have been involved in a series of crushes, flirtations, romances, relationships, and marriages of varying degree of consummation, duration, maturity, intensity, and pleasure. However, I have never before I turned…

By Mary Sharratt The Western world’s first known description of the female orgasm was written by the 12th century abbess and Doctor of the Church, Saint Hildegard von Bingen (1098-1179): When a woman is making love with a man, a sense of heat in her brain, which brings forth with it sensual delight, communicates the…

On the surface of the world right now there is war and violence and things seem dark. But calmly and quietly, at the same time, something else is happening underground An inner revolution is taking place and certain individuals are being called to a higher light. It is a silent revolution. From the inside out.…
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