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This has been a year of such violence. Against women. Against strangers. Against entire populations. Against. Against. Against. Always against. Corruption, greed, hate, fear and stupidity combined have perpetuated a barrage of traumatic damage against Mother Earth, Herself, and all of Her creations. And Mother Nature has retaliated in full violent force. Hurricanes, earthquakes volcanoes…

A great way to pamper yourself with the attention and affection that we all crave — that we lavish on others, but never think to give to ourselves — is to have a love affair with your Self. These exercises in Self-appreciation and devotion are not meant to seal yourself off from others forever, or…

The Empowered Woman The Empowered Woman, she moves through the worldwith a sense of confidence and grace.Her once reckless spirit now tempered by wisdom. Quietly, yet firmly, she speaks her truth without doubt or hesitation and the life she leads is of her own creation. She now understands what it means to live and let…

My Declaration of Self-EsteemBy Virginia Satir I AM ME In all the world, there is no one else exactly like meEverything that comes out of me is authentically meBecause I alone chose it – I own everything about meMy body, my feelings, my mouth, my voice, all my actions,Whether they be to others or to…
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