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The Queen of My Self
The Queen of My Self
Spring Cleaning
By
Donna Henes
Happy Spring! In winter, we spend inordinate amounts of time inside, dwelling, stewing, stagnating in enforced inactivity. When our hibernating energy finally re-awakens in the spring, it is with a pronounced case of morning breath. After the dust, the must, the rust of winter, a thorough spring cleaning is called for. The promise of renewed…
Friends for Life
By
Donna Henes
I love working and playing in groups of women. I was never in a college sorority, so my first experience was in the feminist consciousness-raising group that I joined in the late 1960s. And what an eye-opening, empowering experience it was. We were a very diverse group brought together by our Bohemian, politically radicalized lifestyle.…
Friends Keep Us Healthy
By
Donna Henes
What mid-life crisis? How quality time with the girls makes women more optimistic about their future than men By Tamara Abraham Daily Mail, U.K. Most women treasure the time they spend with their closest girlfriends. And according to new research, it is exactly this that makes women in mid-life far more optimistic about their future…
How to Deal With Your Midlife Crisis
By
Donna Henes
By Miriam Slozberg When you hear about someone going through a midlife crisis, you usually think of that stereotypical scenario of some guy in his forties impulsively buying a sports car and dumping his wife for a younger woman. Well, let me tell you that is just a stereotype, and dealing with some kind of…
What Not to Wear After Age 50: The Final Say
By
Donna Henes
By Michelle Combs Google ‘what not to wear after age 50’ and you will have your pick of thousands of articles telling you what looks terrible on your old ass body. I want to point out to the writer who wrote the ‘no-no’ article, you need to remember you are writing for over 50 women,…
Waking Up at Midlife
By
Donna Henes
By Sharon Blackie It used to be called the ‘midlife crisis’; sometime later, it became known as the ‘midlife transition’. Whatever you want to call it, it happens to us all, somewhere in the middle stages of our lives: usually in the years between forty and fifty, but sometimes a few years later. The change…
Creating Self-Love Rituals
By
Donna Henes
By Cozetta Lageman With so much of our time and attention focused on other people, places, tasks and responsibilities it rarely dawns on us to slow down and spend some time on ourselves, just for the pleasure of the experience. Sometimes it takes an illness or other huge sign from the Universe to get us…
Creating a Sacred Space
By
Donna Henes
I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed with a cup of tea and a good book. The more conscious and respectful we…
House Cleaning From the Inside Out
By
Donna Henes
Our messy thinking and sloppy habits come more easily into focus when our surroundings are tidy and beautiful and filled with only what is meaningful, so that we can release them, as well. A thorough house cleaning, internal as well as external, is a fabulous way to delineate the purpose of our lives. Letting go…
No Country for Old Women
By
Donna Henes
by Mary Saracino Howling from the mountaintops wailing from the riverbanks scooping the moon into their waning wombs the old women know that lies kill, distortions maim, hope isn’t enough to feed starving babies, school the ignorant, put and end to war. Like Furies, the old ones rise, clench their furious fists against the blazing…
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