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The Queen of My Self
The Queen of My Self
Hot & Horny – PART 1
By
Donna Henes
It is summer, hot and horny. We are surrounded, immersed, inundated by brilliantly bright light, pervasively palpable heat; pure and potent solar intensity — the very nerve and verve of life itself. We bask and steep in the positive, primal power of the sun, as well as our own. The passionate strength of the life…
Blessed Bees
By
Donna Henes
For years, there has been a certain auspicious day every spring when a bumblebee would fly onto my terrace garden where it would hover contentedly everyday, all day long, throughout the entire summer, until a certain day in autumn when it would fly away. This ritual visitation took place without fail for more than 15…
The Meaning of Our Memories
By
Donna Henes
by Sister Joan Chittister Memory is one of the most powerful functions of the human mind. It is also one of life’s most determining ones. What goes on in memory has a great deal to do with what goes on in us all our lives. Memory is a wild horse, unbridled, riderless, maverick. It takes…
How to Survive a Midlife Crisis
By
Donna Henes
by Carol Howard Merritt I was in the midst of that crisis of middle life. The one that made my eyes roll when I read of white women who felt they had no meaning. It always sounded like they inhabited a fog of luxury-malaise. They had to create drama because they didn’t have enough challenge in…
Creating a Sacred Space in your Castle
By
Donna Henes
The more conscious and respectful we become of the abiding presence and guiding force of our Selves, the more we feel inclined to spend time alone in Her excellent company. One way to honor these healing times of communion, of seclusion, and reflection with that deep part of us that is the source of our…
Tips on How to Breeze Through Middle Age – PART 2
By
Donna Henes
With a bit of self-love and motivation, midlife can be a time for big positive changes. Here is a bit of advice from Best Knickers Always by Rebecca Perkins We all have a choice We always have a choice in our attitude towards a situation. If we say we don’t, we become a victim…
Tips on How to Breeze Through Middle Age – PART 1
By
Donna Henes
With a bit of self-love and motivation, midlife can be a time for big positive changes. Here is a bit of advice from Best Knickers Always by Rebecca Perkins Midlife crisis? What crisis? Tips on how to breeze through middle age MIDDLE age need not be a trauma – with some positive thinking, you could…
An Empowering Mantra for Self-Esteem
By
Donna Henes
Affirmations are positive statements that describe a desired situation or state of being. For example, “I am healthy, I radiate well being.” “I am a good and honorable person with a loving heart.” “I am capable beyond all measure.” Etc. Affirmations can help you to transform your life by reframing your internal Self talk. By stating…
The Love of a Queen
By
Donna Henes
Despite the rude awakenings, the unsettling physical and emotional chaos of midlife and all of its frightful, presumed ramifications, an amazing number of women find this stage to be the most personally fulfilling and satisfying of their lives so far. A recent Gallup survey of women aged fifty to sixty-five revealed that fifty-one percent of…
Daily Rituals for Self-Empowerment
By
Donna Henes
By Dr. Carmen Harra http://www.carmenharra.com Daily life can drag us down and make us weary of our circumstances. The repetition of routine becomes mundane and mediocre, and we often wonder where to turn for a bit of liberating distraction. Falling victim to the “grind” means living blinded from our true purpose and power. But there…
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