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The Queen of My Self
The Ageing Brain Doesn’t Need To Wane
By
Donna Henes
We expect our mental faculties to dwindle as we grow older, but a new book suggests it is not inevitable, writes Sylvia Thompson in her book, The Secret Life of the Grown-Up Brain. The popular view of growing old is filled with pessimistic accounts of minds which become less alert and more forgetful, and bodies…
Tend and Befriend
By
Donna Henes
“Men walk, women talk.” The veracity of this the popular saying was recently proved in a landmark study conducted by two women scientists at UCLA. The long-held idea that the familiar “fight or flight“ mechanism was the universal human response to stress, (based of studies that were conducted with only male subjects) was turned on…
Words of Self-Wisdom
By
Donna Henes
My post Wednesday was about the Self, in which I wrote, “The Self is the sum of all of our parts, and holistically, it is greater than the sum of all of our parts. The fluid Self transcends time and space, expanding and shape-shifting, changing and adapting to accommodate the possibility of all possibility.” Our…
Lost & Found in Midlife
By
Donna Henes
Despite the rude awakenings, the unsettling physical and emotional chaos of midlife and all of its frightful, presumed ramifications, an amazing number of women find this stage to be the most personally fulfilling and satisfying of their lives so far. A recent Gallup survey of women aged fifty to sixty-five revealed that fifty-one percent of…
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