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As we gather our information, facts, feelings, knowings, hearts, minds, energies, dreams, visions, intentions, actions and vibrations for the direction of the elections that are upon us, please review this poem by one of the US’s prominent contemporary poets.  She echoes the Mother, Queen, GrandMother, Goddess, Ingenue, Amazon, AnimalPackMother, StarWoman and Crone in all of us.  Mahalo…

by Nessa McCasey Although I’m not exactly sure when I would mark my midlife as beginning, I do know that I have been searching for inner fulfillment for some time. Time and again, I have felt the need to listen to my deepest desires, particularly as I have become more aware of a finite period…

by Carolina Smart You ever have one of those Ah ha moments? Either one you came to on your own volition, or after a conversation with someone else; that someone being a good friend, family member or a stranger. I had one of those moments tonight. We all date for different reasons. Looking to find…

The art of extreme self-care, it seems, is all about making choices–every day, in large and small ways–that support you and your highest interests. Without fail or apology. “The minute you catch yourself saying ‘I have no choice,’ you need to consult somebody else,” she says. “You need to go to somebody you trust, tell…
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