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The more conscious and respectful we become of the abiding presence and guiding force of our Selves, the more we feel inclined to spend time alone in Her excellent company. One way to honor these healing times of communion, of seclusion, and reflection with that deep part of us that is the source of our…

With a bit of self-love and motivation, midlife can be a time for big positive changes. Here is a bit of advice from Best Knickers Always by Rebecca Perkins   We all have a choice We always have a choice in our attitude towards a situation. If we say we don’t, we become a victim…

With a bit of self-love and motivation, midlife can be a time for big positive changes. Here is a bit of advice from Best Knickers Always by Rebecca Perkins Midlife crisis? What crisis? Tips on how to breeze through middle age MIDDLE age need not be a trauma – with some positive thinking, you could…

Affirmations are positive statements that describe a desired situation or state of being. For example, “I am healthy, I radiate well being.” “I am a good and honorable person with a loving heart.” “I am capable beyond all measure.” Etc. Affirmations can help you to transform your life by reframing your internal Self talk. By stating…
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