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The art of extreme self-care, it seems, is all about making choices–every day, in large and small ways–that support you and your highest interests. Without fail or apology. “The minute you catch yourself saying ‘I have no choice,’ you need to consult somebody else,” she says. “You need to go to somebody you trust, tell…

Have been reading John O’Donahue’s book, Anam Ċara: A Book of Celtic Wisdom, which, translated from the Celtic means “Soul Friend” I’m going to copy out for you part of it entitled “The Soul as Temple of Memory” The Celtic stories suggest that time as the rhythm of soul has an eternal dimension where everything…

  Halloween offers us a way to engage with our natural fascination with death in a way which is scary yet superficial. We get to acknowledge our fear of death while still having a good time. Halloween descends from Samhain, the most significant holiday of the Celtic calendar. Being a pastoral people, the Celts counted…

Years ago a client, Rose, told me about the death of her grandmother and the fighting that ensued in her family when the time came to divvy up her possessions. This sister wanted the jewelry, that one the china, another one demanded her silver. The only thing that Rose wanted was her grandma’s broom and…
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