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Negative people can really get you down. Sometimes they show up disguised as friends trying to comfort you or make you feel better. They don’t intend to harm you but before you know it you’re in a negative conversation; complaining and whining about anything or everything. Unfortunately, all of that just creates more negative energy…

It’s All About Good Vibrations “Good, good, good vibrations…” the Beach Boys said it best. I know most of you didn’t grow up listening to the Beach Boys but you probably heard of them or at least heard their song: “Good Vibrations”– if not, look it up, it’s a fun tune and it will get…

Every once in a while life will throw us a curve ball. We’ll swing, miss and maybe even hit the ground. It happens to the best of us. Let’s face it, sometimes things just don’t work out the way we planned. When that happens it’s even more important to not dwell on what went wrong…

Finally! After months of trying to get away my wife and I finally had a chance to take a break sans kids. Now you might be wondering why that’s a big deal. Well, we have 4 kids all 8 and under and we rarely get a chance to get away on our own, so for…
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