Do you have a particular prayer or picture you focus on when you’re praying? Or maybe you have a statue of a favorite saint that you look at. I think it is helpful to have focal points.

Sometimes focal points can change. They can start to feel static and don’t provide the same sort of focus as before. It is okay, then, to find another focal point. Since this is a photo blog, you can see I tend to either take photos or look at photos as focal points.

What is your focal point right now? Share it in the comments to give ideas to others what might work.