I’ve been on a search myself to find nutritious food choices that also satisfy cravings for the food that is probably not as good for me.

Where do you find nutrition for your soul?

The berries in this photo I’m sure are nutritious for some creature. But not everything that looks good is nutritious for us, or meant for us.

I find reading blogs (like this :)) to be helpful in the search for nutrition for my soul. Reading Bible verses or reflections on scripture can help do the same.

Perhaps you find listening to music soothes your weary soul. Think this week about what nourishes you and feel free to share those tips. Sometimes it’s helpful to have other input from friends and loved ones.