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Today’s SIT-A-LONG with JUNDO really rocks … There are those who, attracted by grass, flowers, mountains and waters, flow into the Buddha Way. And there are those who, grasping earth, rocks, sand and pebbles, manifest the Buddha’s seal. Master Dogen in Bendo-wa .

When you are sad, just be sad; When you are happy, just be happy. Each is just the mind at work in a given moment. Things come and go, like the rising moon and the setting sun. By piercing this matter, one knows a peace and happiness beyond sadness or happiness … Great Master Ma…

(The following was written and spoken by me in response to the many sad stories currently in the news. Please pardon me for being dour and formal … as it all breaks my heart) . Here are three ways to view tragedy in this world: First, this world can appear ugly – and is ugly…

We have a very special episode of SIT-A-LONG with JUNDO, our daily Zazen show, netcast every day right here. The subject is how to sit with kids or any other seeming ‘distractions.’ Have a watch, a sit and a laugh too … Remember: We should sit Zazen with whatever comes. THE WAY THINGS ARE is…
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