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Master Dogen said ‘Zazen is itself Enlightenment,’ there is nothing to pursue … Thus, as you can, do not think ‘this’ vs. ‘that’, forget ‘likes’ ‘dislikes’ … do not think ‘me’ – ‘not me’ … dropping all such dividing images from mind. Just Sit, in the open space in between. This is also ‘not pursuing’…

Not needing to seek some special state … that ‘not needing’ -is– a special state. Not pursuing a treasure … that ‘no pursuing, just stillness’ -is– the treasure. But if you need ‘not needing’ … if you mentally pursue ‘not pursuing’ … the treasure of stillness can vanish in an instant. Thus, Master Dogen said…

The most ordinary act, such as a simple drink of water, can be made a practice of mindfulness. Do I drink the water, or does the water drink me? In fact, there is just the act of ‘drinking’ in this one moment. Then, all thought of even that is dropped away. Press the arrow for…

If you’re always perfectly you, and this world always this world … why sit? why practice? What do you hope to find? Dogen Zenji wrote : In general, we never depart from the place where we should be: of what use, then, are the tip-toes of training? [Nishijima] It is never apart from this very…
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