We begin ‘Zazen for Beginners (We’re All Beginners)’ …
We’ll talk the basics of ‘Just Sitting’ Shikantaza Zazen …
… There’s a bit more to it than ‘just sitting’ !!
Today, we’ll see how Zen practice is for us dogs, chasing our own tails …
.
Press on arrow for ‘play’
.
Read Previous Post