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Please join our weekly “Live from Treeleaf” Zazenkai meditation … We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 10 minutes of Kinhin, closing with the chants of the “Verse of Atonement” and “Four Vows“.Please join in, one…

… Just Breathing … how do we breathe during Zazen meditation? Thisdiagram (kindly provided by a temple in Japan) might seem prettyobvious … but what more do you want to know about ‘just breathing’?

Most Buddhist Clergy in Japan marry. That may surprise some folks. Buddhist clerics marrying is very unusual in the rest of Asia.

Shikantaza ‘Just Sitting’ is profound ‘Non-seeking‘ … … to attain that which cannot be attained.
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