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How to “sit Zazen” when one has the flu, and can’teven sit? Just be “at one” with your runny nose, your aching bones, sneeze each sneeze as aperfect sneeze … and when you barf, taste that it is just the Buddha Barfing!   There is Just Barfing, and it is a wonder. That’s how.  …

The start of April is the day when we traditionally celebrate in the Zen world the birth of that great Vietnamese Zen Patriarch, Master ‘Duc Tho’ (or as he is more commonly known to those who love him ‘Su su’) Master Duc Tho is, of course, well known in Asia and, for the last few…
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