How to “sit Zazen” when one has the flu, and can’teven sit?

Just be “at one” with your runny nose, your aching bones, sneeze each sneeze as aperfect sneeze …

and when you barf, taste that it is just the Buddha Barfing!

 

There is Just Barfing, and it is a wonder.

That’s how.

 

 

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(remember: recording ends soon after the beginning bells;
a sitting time of 20 to 35 minutes is recommended)

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