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the 10 simultaneous pictures _______________________ (remember: recording ends soon after the beginning bells; a sitting time of 20 to 35 minutes is recommended) To subscribe to “Treeleaf Zen” click here.

Please join our weekly “Live from Treeleaf” Zazenkai meditation … We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 5 minutes or so of Kinhin, closing with the chants of the “Verse of Atonement” and “Four Vows“.Please join…

( Dogen’s Instructions for the Cook – XXIV) We could almost write a modern corporate management advice book with this stuff … Maybe we can say that, even if the head of the whole organization, the president of the company … watch the small details and make sure that the necessary materials and equipment are…

( Dogen’s Instructions for the Cook – XXIII) Maybe we could say this like this … In cooking your life out of life’s cookbook … you had better see clearly what’s what. If you do so, you may be able to obtain a life of whole and harmonious flavor … not limited to the words…
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