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Zazen is Enlightenment Itself … Press on arrow for ‘play’NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,PLEASE UPDATE FLASH. SEE HERE

Press on arrow for ‘play’NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,PLEASE UPDATE FLASH. SEE HERE

I AM ATTENDING A RETREAT WITH REB ANDERSON ROSHI OF THE SAN FRANCISCO ZEN CENTER. PLEASE BROWSE THE ARCHIVES FOR A SITTING IN THE MEANTIME. HERE IS AN OLDIE BUT GOODIE … TURNING JAPANESE

. .. … Just Breathing … with all heart mind … This diagram (kindly provided by a temple in Japan) might seem pretty obvious … but what more do you want to know about ‘just breathing’? Press on arrow for ‘play’NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,PLEASE UPDATE FLASH.…
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