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. Our mind in Zazen may be compared to the sky … We are open, clear, spacious, boundless, like the clear blue sky … Our attention is focused on everything and nothing, just as the sky covers all the world without discrimination … Thoughts, like clouds, may come and go. Clouds drift in and out,…

The mind is a noisy toy. . (If you would like to sit with another talk on a similar theme, please click here).Press on arrow for ‘play’ .

Learning to taste the universe … . .Press on arrow for ‘play’ .

In “Just Sitting”, we learn to take life like the weather … … whatever comes, comes. (And that includes whatever comes in our sitting. Instead of the balanced, stable, openly aware sitting I usually consider a “good” sitting, today I was over-tired. I started to doze off despite my best efforts to stay awake. We…
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