I had my annual physical today, the way they do it in Japan. (Wow, I hope my fellow Americans soon get a national health insurance system like they have here in Japan … let’s just say that there is not an inch or opening of the body left untouched, and it cost me what a…

Please join our weekly “Live from Treeleaf” Zazenkai meditation … However, for technical reasons, today’s sitting has been pre-recorded. We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 10 minutes of Kinhin, closing with the chants of the…

(BENDOWA XXXVI) Master Dogen upheld Zazen … not only as one Buddhist Practice among many Buddhist practices … but as … THE Buddhist Practice. I think Dogen can make a good case for his assertion being right. Zazen is what was present when the Buddha held up a flower, and his disciple Mahakasyapa offered a…

(BENDOWA XXXV) We have been looking in recent days at the “Perfections of the Bodhisattva” … one of which is said to be “meditation” (along with practicing charity, keeping the Precepts etc.). “So“, the questioner asks, “since all Buddhists traditionally practice ‘concentration’ and ‘meditation’ as just one of many important practices, why so do you,…

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