I am about to break a cardinal rule of ‘Soto Zen’ (not the first time): However, I hereby officially state that I do not think that the ‘Lotus’ Postures (although ideal if you can) are necessarily the best postures for most beginners … I suggest the Burmese … … and for beginners, next the Half-Lotus…

It is a fundamental Buddhist teaching that “All Things Change” … Some of those changes can be in ways we want, some in ways we surely do not want. But Buddhists learn to be ‘Masters of Change’  … going with the flow of it all …   (remember: recording ends soon after the beginning bells;a…

The question came up today about whether a Buddha would ever feel frustration … did he always feel peace and contentment? I believe he knew how to feel peace and contentment, even amid a world that can often be frustrating! You see, the highest Contentment, attained through dropping all thought ofsameness or difference, is being…

Well, the day has arrived for our JUKAI (Undertaking the Precepts) CEREMONY … … our first ever for Treeleaf Sangha … … and (we believe) the first Jukai Ceremony ever conducted fully online since, well, Buddhism began!! There is more about the meaning of “Jukai” below. But first, here is the record of our ceremony…

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