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Finding inspiration can be a very proactive endevor. But then sometimes inspiration won’t take any effort at all. You Can Rise Above

Good Morning!  Today I am sharing my favorite quotes from the Dalai Lama.  Sometimes just reading uplifiting words will make the whole day go smoother. My goal is to read one of these quotes every morning before the bustle of the day begins. 1- Happiness is not something ready-made. It comes from your own actions. 2-…

It is time to post my first yoga DVD review. I think you will enjoy this one. AM and PM Yoga with Rodney Yee and Patricia Walden I’ve been practicing with this DVD on and off for about 4 years. I picked up AM/PM Yoga at a Border’s book store, an impulse purchase. It sat on…
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