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Last weekend I spoke for the Institute of Integrative Nutrition at Lincoln Center in New York City. As I prepared my presentation, I knew I wanted to offer something succinct that would speak to a thousand-plus students on their way to becoming holistic nutrition consultants, teachers, and coaches. What would apply to anyone wanting to…

I had such fun today. I got to go to Chelsea on the West Side of Manhattan, to a giant Martha Stewart Living complex and do a photo shoot for the May ’09 issue of Body+Soul magazine. It will be part of a piece on life-changing moments featuring two other writers and me. Our “call…

One of my favorite people is Cathryn Michon, author of The Grrl Genius Guide to Life, and The Grrl Genius Guide to Sex (With Other People). She’s a comedian, humanitarian, actor, writer, and all-’round amazing woman. It is my honor to share with you her recipe to celebrate the Obama era. (Vegans can make this…

I am so fortunate to know people who tell me what I need to hear. That happened last night in a teleclass I’m teaching called “Come Into Your Own in 2009.” We’re meeting every Tuesday night in January and once a month throughout the year, and for each class some wonderful colleague has agreed to be…
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