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My daughter, Adair, was doing some background work earlier this week and sent me this photo entitled, “Me in the 1950s.” I was shocked at how much the picture looked like one of my mother when she was young, taken in the actual decade. I wrote that back to Adair, along with: “I’m glad we’re…

I had the best day on Sunday, largely because of the people in it. First I met two folks from church before the service. Charlana is a singer and Bruce is a dancer—boy, is he! He has that Fosse thing going on—totally engaging. I don’t know either Bruce or Charlana very well yet, but we’re…

1. Accept yourself.    If this is difficult, clean up your past as best you can and then look at each day at the end of it so you can make things right as you go along. None of us is ever going to be perfect, but we can start each day fresh and feel good…

With St. Paddy’s Day coming up tomorrow, I was thinking about my favorite green drink in all the world — not beer with food coloring in it. It is, rather, “Green Lemonade,” a delectable concoction to which I was introduced in The Raw Foods Detox Diet. Author Natalia Rose suggests this fresh juice as the…
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