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My friend Sherry, who is incredibly spiritual and positive, invited me to go to hear Joel Osteen in the new Yankee Stadium. It’s called “A Night of Hope.” I’m there as I write this. Here are my notes, quoted as directly as my Blackberry thumb can manage. I’ll do half today, half tomorrow. (Somebody told…

When my first yoga teacher told me that meditation would do me good, I had two thoughts–both terrifying–in rapid succession. First was, “I’ll get bored.” Second: “I’ll miss something.” It turned out that I was sometimes bored, but I lived through it, gaining some patience in the process. And I don’t think I’ve ever missed…

Let’s review the components of a charmed life. It’s a life characterized by: Confidence Health Abundance Radiance Magnanimity Equanimity Delight This post deals with the second charmed-life requirement: health. I want to share with you “The Nutrient Density Line” that comes from one of the best books on nutrition ever written, in my humble opinion: Eat to…

Oh, my gosh: it’s a negative Top 10 List! Well, yes, but the opposite of these negatives is a way to tap into your power and grow beyond your wildest dreams. The Blockers  1.    Ego — This is major. And I’m using the term “ego” in the spiritual sense, not the Freudian sense. In psychological terms,…
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