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Okay, I live a charmed life. The party for The Love-Powered Diet happened last night and it was like Baby Bear’s porridge: just right.  For starters, we were in the midst of all those amazing Peter Max paintings. I grew up on that work. It helped shape me, as it did many people of my generation.…

PLAYTIME!an excerpt fromThe Love-Powered Diet: Eating for Freedom, Health, and Joy(c) Victoria MoranLantern Books, May 2009 Play is as essential for a happy life as are good nutrition, sleep, and exercise. It’s an excellent de-stressor that can clear your thinking and help you put things in better perspective. Play and creativity are also inextricably linked.…

Some people think I have a very exciting life, even borderline glamorous. And sometimes I think so too. But the lessons of life get in there for all of us—karma or whatever it is—and I sometimes feel like one of those toys that’s weighted on the bottom: you punch it and it bounces back. Do…

Last night William and I went to the Rock & Roll Hall of Fame Annex to see the John Lennon exhibit. I was a major Beatles fan in my youth, got to my first Beatles press conference in Kansas City at 14, my second in Toronto at 15, and when I was 16 befriended a road…
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