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Did you overspend over the holidays and now feel worried and stressed about the added debt? Well, you’re not alone. Many people get caught up in the moment and spend impulsively during the holidays. It happens. Here’s a few things you can do to try to recover: 1. To avoid becoming overwhelmed, try spending 15…

Traditional Buddhist Healing Blessing    Just as the soft rains fill the streams,    pour into the rivers and join together in the oceans,    so may the power of every moment of your goodness    flow forth to awaken and heal all beings,    Those here now, those gone before, those yet to come.…

Be Thankful Be thankful that you don’t already have everything you desire, If you did, what would there be to look forward to? Be thankful when you don’t know something For it gives you the opportunity to learn. Be thankful for the difficult times. During those times you grow. Be thankful for your limitations Because…

For last year’s words belong to last year’s language And next year’s words await another voice. And to make an end is to make a beginning. ~T.S. Eliot, “Little Gidding” Well, I don’t know about you, but I feel great just having survived 2009 and knowing that it is over and behind us. Together, we…
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