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We all have occasional bad thoughts during the day. That is natural.  We are human beings.  We are fallible.  We all have areas of weakness.  Some of us are prone to angry thoughts.  Others fall prey to self-pity.  My weakness is being judgmental.  For instance, if I am waiting for someone to back out of…

One of the biggest challenges we face is to stay fully engaged in life. That means living life with gusto.  When we are fully engaged, if we cook a meal, we prepare something interesting.  We don’t just grab a can of soup.  If we have a yard to maintain, we read gardening magazines and creatively…

It is impossible to go through life without experiencing some insults, indignities and offenses. Some are worse than others, and no one goes through life unscathed.  The question is, “When we, or one of our loved ones, are hurt, who should fight the battle?” It has taken a great deal of life experience for me…

You cannot be happy, meet your responsibilities and have good relationships with other people, if you don’t take care of yourself. If that concept is obvious to you, and if self-care is second nature to you, feel free not to read further.  This article is for those of us who struggle with that idea. I…
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