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Many people decide after they hit a certain age to stop living with purpose. A friend of mine recently told me that since he has turned 50, he now is “winding things down.” He is focused solely on cleaning up his affairs. He can be a bit dramatic. However, don’t most people have that view…

In my kitchen, I have the following quote by Mother Teresa framed and hanging on the wall: The fruit of silence is prayer. The fruit of prayer is faith. The fruit of faith is love. The fruit of love is service. The fruit of service is peace. It is a beautiful quote. The part that…

Many of my friends are having milestone birthdays this year. Birthdays that end with a “zero.” These celebrations have made me think back to when I turned 40. That is a big birthday. It designates the midway point of life. Unfortunately, I spent that day alone. No cake. No cards. No party. And I remember…

Every day, we are in a battle against negative thinking.  We may be battling self-pity. Or jealousy. We may be fighting against frustration, anger, or a whole host of other negative thoughts. How do we combat these attacks on our minds? The only way to combat negative thinking is with gratitude. I know what you…
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