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A high quality of life isn’t just for people who have a lot of money.  In fact, your quality of life has less to do with how much money you have and more to do with how you manage your life and your belongings.  Below are some ways to improve your quality of life at…

Many years ago, I was working for a government agency. I loved my job. I truly enjoyed my work and my colleagues. One day, my boss and I were chatting, and I told him how happy I was working for the agency. He said, “Meerabelle, don’t love this agency. The agency will not love you…

If you are anything like me, your holidays do not look like a Norman Rockwell painting. There is the stress of overspending. Many of us face having to navigate difficult family relationships at this time. And all of us face the stress of just having to do too much.  In short, for many, it is…

There is a lot of advice out there about how to deal with the stress in our lives. For instance, we are told that we should mediate in order to be better equipped to handle stress. Or we should have gratitude journals, so that we can realize how blessed we are. Or we should stop…
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