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They say that the one constant in life is change.  It is true.  Good experiences come to an end, as do bad ones.  So, learning how to move from those endings to new beginnings is a skill that all of us need. For example, I currently am experiencing the tough ending of being a full-time…

So often in life, it isn’t our circumstances that hold us back.  Yes, we may have grown up in a dysfunctional household.  Or we may have been raised in poverty.  But I find that it isn’t our circumstances that typically hold us back in life.  Rather, it is our own life choices that hold us…

Last week, the father of one of my daughter’s friends unexpectedly passed away.  He and I were exactly the same age.  I’d met him a handful of times.  He was a corporate executive, and a devoted, highly involved parent.  His sudden death made me think about how fleeting life can be.  So often, we get…

Most of us have trouble setting boundaries.  We want to be helpful and generous toward others with both our time and our resources.  Yet, sometimes meeting the needs of others can become too much and can make us miserable.  That is why it is so important to learn how to set boundaries with other people.…
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