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It is impossible to go through life without experiencing some insults, indignities and offenses. Some are worse than others, and no one goes through life unscathed.  The question is, “When we, or one of our loved ones, are hurt, who should fight the battle?” It has taken a great deal of life experience for me…

You cannot be happy, meet your responsibilities and have good relationships with other people, if you don’t take care of yourself. If that concept is obvious to you, and if self-care is second nature to you, feel free not to read further.  This article is for those of us who struggle with that idea. I…

We all know that money doesn’t buy happiness. If money bought happiness, there wouldn’t be so many wealthy people in the world who are unhappy, in therapy and making poor choices.  Significantly, it isn’t their money that makes them unhappy.  Rather, they already are sad people who happen to have money.  And their large bank…

The interesting thing about life is that we all start out with a body and a brain. From there, we have some variety in our experiences.  We may be placed with parents who love us or who abuse us.  They may care for us or ignore us.  Then, once we are emancipated from our parents,…
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