9 Ways to Detox Your Mind with Christ

You can change your life by detoxing the mind with Christ. Did you know that we can literally change the structure of our brain with what we feed it every day? Neuroscientist Dr. Caroline Leaf says that 75 percent to 95 percent of the illnesses that plague us today are a direct result of our thought life. What we think about affects us physically and emotionally. It’s an epidemic of toxic emotions and is literally making us sick. Our experiences and environment shape our thinking and often that way of thinking is false. False thinking is strongholds not based on truth but on lies. We are very susceptible to strongholds if we don't know who we are in Christ. Here are 9 suggestions that can change the way we think and improve our overall health, relationships, and what we attract.