Meats
Meats of animals like beef, pork, and poultry are Tamasic, meaning it is dangerous to the health, and cause a decline in mental alertness, and numbness. Eating meat is not only unhealthy, but inhumane. "You must not use your God-given body for killing God's creatures, whether they are human, animal or whatever (Yajur Veda, 12.32).”